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how to conceive for a healthy baby

How to conceive for a healthy baby: Naturally Conceive, Stress Relief, and Yoga.

by Dr. Deepak Gehlot

DEC 11, 2019

Research by Mayo Clinic, USA, and scientists at Oxford Academic, if a fertile couple does proper intercourse for 6 rhythm cycles, i.e. natural family planning cycle then they have above 99% possibility to conceive.

To use the rhythm method follow these important steps -

If even after 6 cycles you are not getting pregnant then you should consult a doctor for further suggestions on fertility issues. Stress plays a very vital role so follow the methods derived by UpTodd to ascertain stress relief.

How to conceive for a bright & healthy child?

  1. Both partners should leave smoking and alcohol two weeks before the intercourse.

  2. Place a few air-purifying plants in the room, air purification, and natural air is essential.

  3. Place a warm red light to sleep, warm red light is a source to give sound sleep.

  4. Daily play soothing classical music, this calms all the stress and boosts the capacity to conceive.

  5. Place light blue curtains in the room, a source of active energy.

  6. Practice Anulom Vilom, Yoga Nidra, and Shavasana regularly for 30 minutes.

  7. Wear yellow, green, white, and light blue cloths most often, right colours gives required stimulation,

  8. Any kind of medication to be completely avoided, unless the doctor recommended.

  9. Meet doctor at immediate in case of any illness as this may hamper the chances to conceive,

  10. Both partners should be healthy and less than 38-40 years of age for the best results.

  11. Have less screen time for better chances and a healthy baby.

In case of stress endeavour Yoga and soothing music as it avails you to relax, you require to plan it thoroughly. So, plan astutely and relish the upcoming pregnancy news, we’ll be waiting for sweets :D.

Garbh Sanskar master program to get baby as per your desires

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