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how to conceive for a healthy baby

How to conceive for a healthy baby: Naturally Conceive, Stress Relief, and Yoga.

by Dr. Deepak Gehlot

DEC 11, 2019

Research by Mayo Clinic, USA, and scientists at Oxford Academic, if a fertile couple does proper intercourse for 6 rhythm cycles, i.e. natural family planning cycle then they have above 99% possibility to conceive.

To use the rhythm method follow these important steps -

If even after 6 cycles you are not getting pregnant then you should consult a doctor for further suggestions on fertility issues. Stress plays a very vital role so follow the methods derived by UpTodd to ascertain stress relief.

How to conceive for a bright & healthy child?

  1. Both partners should leave smoking and alcohol two weeks before the intercourse.

  2. Place a few air-purifying plants in the room, air purification, and natural air is essential.

  3. Place a warm red light to sleep, warm red light is a source to give sound sleep.

  4. Daily play soothing classical music, this calms all the stress and boosts the capacity to conceive.

  5. Place light blue curtains in the room, a source of active energy.

  6. Practice Anulom Vilom, Yoga Nidra, and Shavasana regularly for 30 minutes.

  7. Wear yellow, green, white, and light blue cloths most often, right colours gives required stimulation,

  8. Any kind of medication to be completely avoided, unless the doctor recommended.

  9. Meet doctor at immediate in case of any illness as this may hamper the chances to conceive,

  10. Both partners should be healthy and less than 38-40 years of age for the best results.

  11. Have less screen time for better chances and a healthy baby.

In case of stress endeavour Yoga and soothing music as it avails you to relax, you require to plan it thoroughly. So, plan astutely and relish the upcoming pregnancy news, we’ll be waiting for sweets :D.

Garbh Sanskar master program to get baby as per your desires

About UpTodd

Introducing the world's best and only true personalized one-stop (patent pending) platform for the holistic developmental needs of infants and toddlers aged 0-5 years — setting a new standard in early childhood care.
At UpTodd, we've carefully curated our approach by leveraging insights from over 10,000+ research papers and tapping into the expertise of professionals from prestigious institutions like MIT, Stanford, IITs, and AIIMS. Our program integrates techniques from globally recognized methodologies, including early stimulation from Glenn Doman, Montessori's emphasis on independence and exploration, Howard Gardner's theory of multiple intelligences from Harvard University, Waldorf's holistic approach, the Reggio Emilia Approach's focus on creativity, indigenous parenting and mindful parenting. This comprehensive approach empowers babies worldwide to thrive and reach their full potential with evidence-based guidance.

Our Journey

In 2015, three passionate individuals embarked on a mission to uplift children's lives. As they ran an education-focused NGO, they uncovered a shared concern – young minds with untapped potential, hindered by foundational gaps.
After conducting extensive meetings with more than 5,000 parents of infants aged 0-5 years, which included their own families, a shared aspiration became evident: to provide brightest possible future to the child. But they observed challenges arising from the rapid pace of the contemporary world, leading to a decline in access to natural socialization & outdoor experiences that were once readily available. Additionally, there was a notable absence of guidance to help unlock the untapped potential of the babies.So, in collaboration with esteemed experts, We developed a tailored solution aimed at promoting brain development & delivering essentials. The results were astounding.
In 2019, UpTodd was born, accessible to parents in over 150 countries. We passionately believe that every child, regardless of their background, possesses boundless potential. We're here to guide you on a scientific and emotional journey to unlock it, by a customised program made for your baby.

Join us on this captivating journey, where every child is truly special, and every family's dreams matter.

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